Something always has to change about you or around you for us to realize that being all is not all. We always measure ourselves by being a great mother, great employee, good boss, fantastic friend, great child, supportive spouse. We are the person that is everything to everyone, the constant for everyone around us. The one that fixes all and always steps forward to do it without hesitation. While you are all life is passing by and you don’t even notice because you are busy being busy. But one day something changes and you realize that you forgot you behind. You realize that you are not you, and life is suffocating you and you are not enough. Children grow up and move on, your work replaces you very easily, your friends are busy and your spouse moved on with someone that has time to spend together. Today make a conscious decision to take time for yourself, take care of yourself. Today go for a walk, make a spa appointment, read a book, think about who you are and what you want your future to look like. Take the first time and do what is best for you, be your best friend, be the best you. All the answers you need are inside of you. Be you

Carla B Vida boa